
Class Overview
Ergonomics 101 is an interactive one-hour training program aimed at increasing employee awareness of ergonomics. This program trains employees on key ergonomic concepts and shows how to properly configure a workstation for optimal health, comfort, and performance. Attendees learn how to correctly adjust their task chair and position their keyboard and mouse to minimize the risk of developing discomfort. Ergonomics 101 also discusses guidelines for proper monitor and document placement.
Download our Healthy Workstation Guidelines